How can I stop overthinking and take action more quickly?

Anubhav Jain

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Always wake up in the moment of overthinking and shouting stop in your mind.

Has Pope Francis signed a document that gay men can now become priests?

Relive relevant moments.

The purpose of thinking is-

‘It's not a life or death threat, it's over, it's small.’

What are some things that children used to wait for, but are no longer common in today's society?

‘What am I doing?’

Can you roll your eyes to your foolish thoughts?

To find a solution, an active solution.

Why is North Korea a jail?

Learn for the future.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Wake yourself up.

Is it sinful for Christians to look at beautiful women?

Read patiently to clear your mind of baseless overthinking.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

‘No, that's stupid, what's relevant, what best can be done?’

31 Little Upgrades To Your Day-To-Day That Won't Sound Life-Changing…Until You Try Them - BuzzFeed

‘C'mon, get going, nothing happened.’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What is the use of thinking?

Do women like men who have slept with many women?

Focus on solving and moving to the next problem.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Why are white women not interested in dating Asian men? Are they not attractive to you at all?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What's the purpose of the sun?

Always realise the purpose of thinking and don't deviate from it.

Do all you people that took the "jab" feel lied to yet?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Let's discuss an example.

The moment you deviate. Correct it.

Kate Middleton Shares a Rare Family Photo After Trooping the Colour - instyle.com

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Protect us.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Why is Reagan seen as the best president in the USA when he literally destroyed the American economy with trickle down system and was strongly against worker unions?

What's the purpose?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What should I do to get over a relationship?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

it's like scratching a painful wound and then regretting it later.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Is it appropriate for parents to discipline their child in public if the child is being rude, disrespectful, and unruly towards them? Why or why not?

Decide.

Remind us of essons and learnings to deal with life.